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Osteopathy London

What is Osteopathy? Osteopathy is an established, recognised system of diagnosis and treatment with its main emphasis on the structural integrity of the body. Osteopathy uses many of the diagnostic procedures used in conventional medical assessment and diagnosis. The strength of Osteopathy lies in the unique way you are assessed. Osteopathy looks at you from a mechanical, functional and postural standpoint...

Sports Massage London

What is Sports Massage? Sports massage incorporates a wide range of massage techniques to provide a safe and effective treatment for muscular tension and injury, and is important in sports injury prevention as well as treatment.  Sports massage was originally developed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. Sports...

Free Pilates Assessment

Why do I need a Free Pilates Assessment? Following your 20 minute postural assessment you will have a better understanding of how Pilates can help you and the best classes or sessions for your health and fitness goals.   What does this cost? Your initial 20 minute assessment is totally free of charge.   How can I make a booking? Send Julia Moss an email...