Pilates for Back Rehabilitation, Alan’s Story
July 17, 2019
Alan is a 63 year old client at our Shoreditch studio. Alan first came to see me in 2003 with debilitating back pain caused by pressure from a bulging disc. With weekly private sessions for over 15 years now, Alan is more flexible, energetic and mobile than he was in his 30s. This is the story of Alan's remarkable recovery...