PRIVATE PILATES

The most obvious benefit of Private Pilates starts from having the teacher’s undivided attention, so that choices of apparatus, movements, and how-tos are all tailored to your individual needs and goals. A private session is the most effective way to learn, practise and perfect the Pilates movements and sequences that are ideal for your physicality.

Working with your teacher on an individual basis will help you to achieve your goals as quickly as possible and will teach you how to perform all of the exercises correctly and with good technique. Private sessions are available at our Kings Cross studios.

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THE MOSS PILATES DIFFERENCE

Here at Moss Pilates we are dedicated to helping you improve your wellbeing.Β  We take a holistic approach to whole body wellness and deliver this in a friendly and supportive environment. We are also home to a team of Osteopaths and other highly skilled therapists to ensure you get the best treatment and results. In business since 2009, we are renowned for the quality of our teaching and state-of-the-art facilities.

We keep you moving in all the right ways. We help you learn the movements and feel confident moving your body in a way that supports your wellness, strength and postural goals. The difference at Moss Pilates is personal. Personal service, care, and attention to detail. No question is silly and every body is beautiful. Walk in or contact us and we’ll work out a plan to help you become your most vital self in the most efficient way possible.

WELLNESS & REHABILITATION AT MOSS PILATES

Whether you suffer from chronic back pain, tightness in your neck and shoulders, an old injury, have recently given birth; or maybe you just want to get back into exercise and don’t know where to start, our holistic wellness and rehabilitation services are a great way to take some well deserved time out for the personal care and attention your body deserves. Our dedicated team of highly qualified therapists are help you guide you and support your body. Learn more about our services below.

WORLD CLASS TEACHERS & THERAPISTS

Renowned for having the best teachers in London, Moss Pilates is the official training centre for Polestar Pilates UK, offering world class teacher training and instructor courses all year round. Our teachers are passionate, dedicated, deeply committed, and forever students themselves. Whether you are new to Pilates or experienced, personal attention in a holistic, serene environment makes Moss Pilates the perfect place to focus and deepen your Pilates practice.

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Alex Coleman

Pilates

Pilates Teacher

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Carl Moss

Co-Owner

Operations & Finance

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Claire Bergadaa

Osteopathy

& Pilates Teacher

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David Canevaro

Osteopathy

Acupuncture & Pilates Teacher

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Denise Oliver

Pilates

& Polestar Mentor

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Fay Roberts

Pilates

Pilates Teacher

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Jacqueline Pye

Pilates

Pilates Teacher

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Julia Moss

Co-Owner

& Pilates Teacher

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Kristin Loeer

Pilates

Movement Therapist & Polestar Mentor

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Liliana Ferreira

Pilates

& Polestar Mentor

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Lisa Stredwick

Pilates

& Polestar Educator

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Liz Bussey

Craniosacral

Pilates & Polestar Educator

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Maira Xavier

Pilates

& Quantum Therapy

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Millie Jones

Operations

Reception

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Nick Burns

Osteopathy

Osteopath

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Richard Dickson

Myofascial Therapist

& Pilates Teacher

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Toffee Moss

Operations

Security & Client Relations

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Vikki Harris

Pilates

& Polestar Mentor

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Zoe Platt

Pilates

& Polestar Mentor